fITNES FIRST

510 E Figzel Ct.

Tea, SD

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Open 24/7 … Family and Locally Owned and Operated

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Call us today for your FREE consultation

605-368-2893

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Youth programs

‘Kids on the Move’ is for kids 2nd-5th grade that are looking to have fun while doing physical activity.

 

Participants will learn proper running & jumping form, various body weight exercises working on legs, arms, and core.  We will also play an up tempo game that will make it fun for the kids while exercising.

 

We will offer a fun, safe atmosphere that will allow your child to be able to interact with other kids while getting them out of the house to get some physical activity in for the day

Kids On the Move

  • For 5th – 12th grade

  • Focuses on speed, strength, and agility

  • Emphasizes form and injury prevention

  • Athletes will be broken up into groups of 4 to 5 athletes per group.

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